Relaxation and getting in shape in one - aqua aerobics classes led by a certified Aqua Fitness Instructor.
Aqua aerobics is good for stress relief and general relaxation. It also provides beneficial effects on the entire body, including the cardiovascular system, muscles, and overall health condition. Regular exercise helps to slim the body, increase the range of motion of joints and relieve strain on the spine.
Classes for guests holding passes take place on Tuesdays and Thursdays,